Attention
Articles related to
Attention
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Why work hard?
Conventional wisdom says to work smarter, not harder. But I think it's terrible advice.
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Procrastination & Creative Avoidance
Being aware of creative avoidance is one way to ward off procrastination.
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Not everything is worth paying attention
Things may seem critically important in the moment, but not everything is worth paying attention to immediately.
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The 4x4 technique is how I fall asleep 💤
When all else fails, a breathing exercise saves the night.
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Flow vs. Mosquitoes
Avoid distractions to minimize the costly, negative effect that task switching has on the brain.